FRUIT COCKTAIL IN EXTRA LIGHT SYRUP vs DICED PEARS

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL IN EXTRA LIGHT SYRUP wins in 4 out of 11 nutrient categories

FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 4 vs DICED PEARS: 3 (4 ties)

Overview

Nutrient	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	DICED PEARS	Winner
Calories	48 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	13.7 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	DICED PEARS	Winner
Vitamin C, total ascorbic acid	1 MG	53.1 MG

Mineral	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	DICED PEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.0 MG
Potassium, K	121 MG	62 MG
Sodium, Na	8 MG	0 MG

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