FRUIT COCKTAIL IN EXTRA LIGHT SYRUP vs SLICED APPLES

Nutrition comparison per 100 g serving

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SLICED APPLES wins in 3 out of 10 nutrient categories

FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 1 vs SLICED APPLES: 3 (6 ties)

Overview

Nutrient	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	SLICED APPLES	Winner
Calories	48 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	10 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	SLICED APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	48 MG	0 MG
Sodium, Na	0 MG	8 MG

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