FRUIT COCKTAIL IN EXTRA LIGHT SYRUP vs PEACH CHUNKS

Nutrition comparison per 100 g serving

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PEACH CHUNKS wins in 6 out of 10 nutrient categories

FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 1 vs PEACH CHUNKS: 6 (3 ties)

Overview

Nutrient	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	PEACH CHUNKS	Winner
Calories	49 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	5.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	PEACH CHUNKS	Winner
Vitamin C, total ascorbic acid	1 MG	30.3 MG

Mineral	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	PEACH CHUNKS
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	8 MG	5 MG

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