FRUIT COCKTAIL IN EXTRA LIGHT SYRUP vs CAPE COD CRANBERRY SAUCE

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL IN EXTRA LIGHT SYRUP wins in 4 out of 10 nutrient categories

FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 4 vs CAPE COD CRANBERRY SAUCE: 2 (4 ties)

Overview

Nutrient	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	CAPE COD CRANBERRY SAUCE	Winner
Calories	49 cal	129 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	32.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	CAPE COD CRANBERRY SAUCE	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	CAPE COD CRANBERRY SAUCE	Winner
Calcium, Ca	0 MG	23 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	0 MG

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