FRUIT COCKTAIL IN EXTRA LIGHT SYRUP vs CHUNKY PEACHES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 3 vs CHUNKY PEACHES: 3 (5 ties)

Overview

Nutrient	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	CHUNKY PEACHES	Winner
Calories	48 cal	63 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	CHUNKY PEACHES	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	CHUNKY PEACHES	Winner
Calcium, Ca	3 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	52 MG	75 MG
Sodium, Na	0 MG	4 MG

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