FRUIT COCKTAIL vs RASPBERRY PARFAIT
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT COCKTAIL wins in 4 out of 11 nutrient categories
FRUIT COCKTAIL: 4
vs
RASPBERRY PARFAIT: 3
(4 ties)
Overview
| Nutrient | FRUIT COCKTAIL | RASPBERRY PARFAIT | Winner |
|---|---|---|---|
| Calories | 78 cal | 91 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 20.3 g | 18.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL | RASPBERRY PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT COCKTAIL | RASPBERRY PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 0 MG | 41 MG |