FRUIT COCKTAIL vs PEAR HALVES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL wins in 3 out of 11 nutrient categories

FRUIT COCKTAIL: 3 vs PEAR HALVES IN LIGHT SYRUP: 2 (6 ties)

Overview

Nutrient	FRUIT COCKTAIL	PEAR HALVES IN LIGHT SYRUP	Winner
Calories	41 cal	63 cal
Protein	0 g	0 g	Tie
Carbs	9.0 g	15.1 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL	PEAR HALVES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT COCKTAIL	PEAR HALVES IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	57 MG	62 MG
Sodium, Na	16 MG	0 MG

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