FRUIT COCKTAIL vs DICED PEARS IN 100% FRUIT JUICE

Nutrition comparison per 100 g serving

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DICED PEARS IN 100% FRUIT JUICE wins in 4 out of 11 nutrient categories

FRUIT COCKTAIL: 3 vs DICED PEARS IN 100% FRUIT JUICE: 4 (4 ties)

Overview

Nutrient	FRUIT COCKTAIL	DICED PEARS IN 100% FRUIT JUICE	Winner
Calories	48 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL	DICED PEARS IN 100% FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	4.8 MG	79.6 MG

Mineral	FRUIT COCKTAIL	DICED PEARS IN 100% FRUIT JUICE	Winner
Calcium, Ca	3 MG	9 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	63 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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