FRUIT COCKTAIL vs PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE wins in 4 out of 11 nutrient categories

FRUIT COCKTAIL: 2 vs PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE: 4 (5 ties)

Overview

Nutrient	FRUIT COCKTAIL	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	Winner
Calories	48 cal	53 cal
Protein	0 g	0.9 g
Carbs	12.9 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	28.3 MG

Mineral	FRUIT COCKTAIL	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	56 MG	115 MG
Sodium, Na	0 MG	0 MG	Tie

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