FRUIT COCKTAIL vs CHUNKS PINEAPPLE IN JUICE

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL wins in 5 out of 10 nutrient categories

FRUIT COCKTAIL: 5 vs CHUNKS PINEAPPLE IN JUICE: 1 (4 ties)

Overview

Nutrient	FRUIT COCKTAIL	CHUNKS PINEAPPLE IN JUICE	Winner
Calories	36 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	8.6 g	12.3 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL	CHUNKS PINEAPPLE IN JUICE	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	FRUIT COCKTAIL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	14 MG

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