FRUIT COCKTAIL vs DICED PEARS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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DICED PEARS IN LIGHT SYRUP wins in 4 out of 11 nutrient categories
FRUIT COCKTAIL: 3
vs
DICED PEARS IN LIGHT SYRUP: 4
(4 ties)
Overview
| Nutrient | FRUIT COCKTAIL | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 36 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.6 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 79.6 MG |
Minerals
| Mineral | FRUIT COCKTAIL | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 14 MG | 0 MG |