FRUIT COCKTAIL vs SLICED PINEAPPLE IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL wins in 4 out of 11 nutrient categories

FRUIT COCKTAIL: 4 vs SLICED PINEAPPLE IN HEAVY SYRUP: 2 (5 ties)

Overview

Nutrient	FRUIT COCKTAIL	SLICED PINEAPPLE IN HEAVY SYRUP	Winner
Calories	33 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	8.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL	SLICED PINEAPPLE IN HEAVY SYRUP	Winner
Vitamin C, total ascorbic acid	19.8 MG	0 MG

Mineral	FRUIT COCKTAIL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	83 MG
Sodium, Na	4 MG

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