FRUIT COCKTAIL vs PEAR HALVES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL wins in 6 out of 11 nutrient categories
FRUIT COCKTAIL: 6
vs
PEAR HALVES IN LIGHT SYRUP: 1
(4 ties)
Overview
| Nutrient | FRUIT COCKTAIL | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.8 MG | 0 MG |
Minerals
| Mineral | FRUIT COCKTAIL | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 43 MG | |
| Sodium, Na | 4 MG | 0 MG |