FRUIT COCKTAIL vs SLICED APPLES

Nutrition comparison per 100 g serving

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SLICED APPLES wins in 4 out of 11 nutrient categories

FRUIT COCKTAIL: 2 vs SLICED APPLES: 4 (5 ties)

Overview

Nutrient	FRUIT COCKTAIL	SLICED APPLES	Winner
Calories	71 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	17.9 g	10 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL	SLICED APPLES	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	FRUIT COCKTAIL	SLICED APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	79 MG	0 MG
Sodium, Na	7 MG	8 MG

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