FRUIT COCKTAIL vs WHITE PEACH HALVES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL wins in 4 out of 10 nutrient categories

FRUIT COCKTAIL: 4 vs WHITE PEACH HALVES IN LIGHT SYRUP: 3 (3 ties)

Overview

Nutrient	FRUIT COCKTAIL	WHITE PEACH HALVES IN LIGHT SYRUP	Winner
Calories	57 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	12.8 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL	WHITE PEACH HALVES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	8.6 MG	2.9 MG

Mineral	FRUIT COCKTAIL	WHITE PEACH HALVES IN LIGHT SYRUP
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	0.3 MG
Sodium, Na	14 MG	4 MG

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