FRUIT COCKTAIL vs MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP wins in 5 out of 11 nutrient categories

FRUIT COCKTAIL: 1 vs MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP: 5 (5 ties)

Overview

Nutrient	FRUIT COCKTAIL	MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP	Winner
Calories	78 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	19.5 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL	MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0.9 MG	53.1 MG

Mineral	FRUIT COCKTAIL	MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	86 MG	27 MG
Sodium, Na	8 MG	9 MG

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