FRUIT COCKTAIL vs FRIED APPLES

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL wins in 3 out of 10 nutrient categories

FRUIT COCKTAIL: 3 vs FRIED APPLES: 2 (5 ties)

Overview

Nutrient	FRUIT COCKTAIL	FRIED APPLES	Winner
Calories	36 cal	66 cal
Protein	0 g	0 g	Tie
Carbs	8.6 g	17.2 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL	FRIED APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT COCKTAIL	FRIED APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	14 MG	139 MG

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