FRUIT COCKTAIL vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT COCKTAIL wins in 5 out of 11 nutrient categories
FRUIT COCKTAIL: 5
vs
PINEAPPLE TIDBITS IN PINEAPPLE JUICE CONCENTRATE: 2
(4 ties)
Overview
| Nutrient | FRUIT COCKTAIL | PINEAPPLE TIDBITS IN PINEAPPLE JUICE CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL | PINEAPPLE TIDBITS IN PINEAPPLE JUICE CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | FRUIT COCKTAIL | PINEAPPLE TIDBITS IN PINEAPPLE JUICE CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |