FRUIT COCKTAIL vs SLICED IN LIGHT SYRUP PINEAPPLE

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL wins in 6 out of 12 nutrient categories

FRUIT COCKTAIL: 6 vs SLICED IN LIGHT SYRUP PINEAPPLE: 2 (4 ties)

Overview

Nutrient	FRUIT COCKTAIL	SLICED IN LIGHT SYRUP PINEAPPLE	Winner
Calories	36 cal	61 cal
Protein	0 g	0 g	Tie
Carbs	8.6 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL	SLICED IN LIGHT SYRUP PINEAPPLE	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT COCKTAIL	SLICED IN LIGHT SYRUP PINEAPPLE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	0 MG	81 MG
Sodium, Na	14 MG	4 MG

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