FRUIT COCKTAIL vs FRUIT COCKTAIL IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL IN LIGHT SYRUP wins in 6 out of 11 nutrient categories

FRUIT COCKTAIL: 1 vs FRUIT COCKTAIL IN LIGHT SYRUP: 6 (4 ties)

Overview

Nutrient	FRUIT COCKTAIL	FRUIT COCKTAIL IN LIGHT SYRUP	Winner
Calories	73 cal	64 cal
Protein	0 g	0 g	Tie
Carbs	18.6 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT COCKTAIL	FRUIT COCKTAIL IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	FRUIT COCKTAIL	FRUIT COCKTAIL IN LIGHT SYRUP
Calcium, Ca	0 MG	9 MG
Iron, Fe	0.3 MG	0.7 MG
Potassium, K	0 MG	31 MG
Sodium, Na	4 MG	11 MG

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