FRUIT COCKTAIL vs PINEAPPLE TIDBITS IN 100% JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS IN 100% JUICE wins in 5 out of 11 nutrient categories
FRUIT COCKTAIL: 3
vs
PINEAPPLE TIDBITS IN 100% JUICE: 5
(3 ties)
Overview
| Nutrient | FRUIT COCKTAIL | PINEAPPLE TIDBITS IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 65 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL | PINEAPPLE TIDBITS IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | FRUIT COCKTAIL | PINEAPPLE TIDBITS IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 16 MG | 0 MG |