FRUIT CLUSTERS vs NUTS & CHOCOLATE TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
FRUIT CLUSTERS: 3
vs
NUTS & CHOCOLATE TRAIL MIX: 3
(1 ties)
Overview
| Nutrient | FRUIT CLUSTERS | NUTS & CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 521 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 75 g | 41.7 g | |
| Fat | 10.7 g | 35.4 g | |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT CLUSTERS | NUTS & CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Sodium, Na | 107 MG | 125 MG |