FRUIT CLUSTERS vs HONEY ROASTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED CASHEWS wins in 5 out of 9 nutrient categories
FRUIT CLUSTERS: 3
vs
HONEY ROASTED CASHEWS: 5
(1 ties)
Overview
| Nutrient | FRUIT CLUSTERS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 75 g | 39.3 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT CLUSTERS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 5.7 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 107 MG | 375 MG |