FRUIT CHIPS MEDLEY vs APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRUIT CHIPS MEDLEY: 2
vs
APPLE SAUCE: 2
(6 ties)
Overview
| Nutrient | FRUIT CHIPS MEDLEY | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CHIPS MEDLEY | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | FRUIT CHIPS MEDLEY | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |