FRUIT CHIPS vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT CHIPS wins in 5 out of 10 nutrient categories
FRUIT CHIPS: 5
vs
FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | FRUIT CHIPS | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 83.9 g | 70 g | |
| Fat | 0 g | 5 g | |
| Fiber | 16.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CHIPS | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 471.4 MG | 0 MG |
Minerals
| Mineral | FRUIT CHIPS | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 117 MG |