FRUIT CHIPS vs APPLE APRICOT SAUCE

Nutrition comparison per 100 g serving

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FRUIT CHIPS wins in 4 out of 10 nutrient categories

FRUIT CHIPS: 4 vs APPLE APRICOT SAUCE: 2 (4 ties)

Overview

Nutrient	FRUIT CHIPS	APPLE APRICOT SAUCE	Winner
Calories	375 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	83.9 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	16.1 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT CHIPS	APPLE APRICOT SAUCE	Winner
Vitamin C, total ascorbic acid	471.4 MG	0 MG

Mineral	FRUIT CHIPS	Winner
Calcium, Ca	179 MG
Iron, Fe	3.2 MG
Sodium, Na	0 MG	Tie

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