FRUIT CHEWS vs SOUR JACKS
Nutrition comparison per 100 g serving
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SOUR JACKS wins in 5 out of 10 nutrient categories
FRUIT CHEWS: 1
vs
SOUR JACKS: 5
(4 ties)
Overview
| Nutrient | FRUIT CHEWS | SOUR JACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 82.5 g | 77.5 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CHEWS | SOUR JACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | FRUIT CHEWS | SOUR JACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 75 MG |