FRUIT CHEWS vs JO'S CANDIES

Nutrition comparison per 100 g serving

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JO'S CANDIES wins in 5 out of 10 nutrient categories

FRUIT CHEWS: 2 vs JO'S CANDIES: 5 (3 ties)

Overview

Nutrient	FRUIT CHEWS	JO'S CANDIES	Winner
Calories	400 cal	500 cal
Protein	0 g	3.6 g
Carbs	90 g	71.4 g
Fat	3.3 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT CHEWS	JO'S CANDIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT CHEWS	JO'S CANDIES
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	33 MG	89 MG

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