FRUIT CHEWS vs RED APPLES CHIPS

Nutrition comparison per 100 g serving

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FRUIT CHEWS wins in 5 out of 11 nutrient categories

FRUIT CHEWS: 5 vs RED APPLES CHIPS: 4 (2 ties)

Overview

Nutrient	FRUIT CHEWS	RED APPLES CHIPS	Winner
Calories	357 cal	400 cal
Protein	0 g	3.3 g
Carbs	82.1 g	93.3 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT CHEWS	RED APPLES CHIPS	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	FRUIT CHEWS	RED APPLES CHIPS
Calcium, Ca	0 MG	50 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	71 MG	1,050 MG
Sodium, Na	18 MG	0 MG

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