FRUIT & CHEESE SNACK BOX vs GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST wins in 5 out of 10 nutrient categories
FRUIT & CHEESE SNACK BOX: 4
vs
GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST: 5
(1 ties)
Overview
| Nutrient | FRUIT & CHEESE SNACK BOX | GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 401 cal | 238 cal | |
| Protein | 8.5 g | 11.9 g | |
| Carbs | 40.9 g | 17.6 g | |
| Fat | 23.2 g | 13.7 g | |
| Fiber | 4.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & CHEESE SNACK BOX | GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.2 MG | 2.6 MG |
Minerals
| Mineral | FRUIT & CHEESE SNACK BOX | GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 2.0 MG | |
| Sodium, Na | 141 MG | 467 MG |