FRUIT & CHEDDAR WITH FLATBREAD SNACK PACK vs GOOD & DELISH

Nutrition comparison per 100 g serving

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GOOD & DELISH wins in 6 out of 11 nutrient categories

FRUIT & CHEDDAR WITH FLATBREAD SNACK PACK: 3 vs GOOD & DELISH: 6 (2 ties)

Overview

Nutrient	FRUIT & CHEDDAR WITH FLATBREAD SNACK PACK	GOOD & DELISH	Winner
Calories	132 cal	268 cal
Protein	3.8 g	16.9 g
Carbs	16.0 g	15.5 g
Fat	5.7 g	21.8 g
Fiber	0.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & CHEDDAR WITH FLATBREAD SNACK PACK	GOOD & DELISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT & CHEDDAR WITH FLATBREAD SNACK PACK	GOOD & DELISH
Calcium, Ca	75 MG	324 MG
Iron, Fe	1.0 MG	1.1 MG
Potassium, K	66 MG	0 MG
Sodium, Na	160 MG	194 MG

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