FRUIT CANDY vs SWIRLY POP

Nutrition comparison per 100 g serving

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FRUIT CANDY wins in 5 out of 11 nutrient categories

FRUIT CANDY: 5 vs SWIRLY POP: 1 (5 ties)

Overview

Nutrient	FRUIT CANDY	SWIRLY POP	Winner
Calories	233 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	100 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT CANDY	SWIRLY POP	Winner
Vitamin C, total ascorbic acid	83.3 MG	0 MG

Mineral	FRUIT CANDY	Winner
Calcium, Ca	3 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	167 MG

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