FRUIT CAKE vs ANGEL FOOD CAKE BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

FRUIT CAKE: 4 vs ANGEL FOOD CAKE BAR: 4 (6 ties)

Overview

Nutrient	FRUIT CAKE	ANGEL FOOD CAKE BAR	Winner
Calories	341 cal	368 cal
Protein	4.6 g	8.8 g
Carbs	65.9 g	86.0 g
Fat	8.0 g	0 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT CAKE	ANGEL FOOD CAKE BAR	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT CAKE	ANGEL FOOD CAKE BAR
Calcium, Ca	0 MG	175 MG
Iron, Fe	1.6 MG	1.3 MG
Sodium, Na	250 MG	1,228 MG

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