FRUIT CAKE vs LEMON PIES PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT CAKE wins in 8 out of 10 nutrient categories
FRUIT CAKE: 8
vs
LEMON PIES PASTRIES: 1
(1 ties)
Overview
| Nutrient | FRUIT CAKE | LEMON PIES PASTRIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 388 cal | |
| Protein | 3.8 g | 1.2 g | |
| Carbs | 56.3 g | 50.6 g | |
| Fat | 11.3 g | 20 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT CAKE | LEMON PIES PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 200 MG | 94 MG |