FRUIT CAKE vs PINEAPPLE PIE

Nutrition comparison per 100 g serving

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FRUIT CAKE wins in 6 out of 10 nutrient categories

FRUIT CAKE: 6 vs PINEAPPLE PIE: 3 (1 ties)

Overview

Nutrient	FRUIT CAKE	PINEAPPLE PIE	Winner
Calories	388 cal	0 cal
Protein	2.4 g	0 g
Carbs	55.3 g	0 g
Fat	17.7 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT CAKE	PINEAPPLE PIE	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	FRUIT CAKE	PINEAPPLE PIE	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	76 MG	0 MG

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