FRUIT CAKE vs MINI ANGEL FOOD CAKES
Nutrition comparison per 100 g serving
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MINI ANGEL FOOD CAKES wins in 7 out of 11 nutrient categories
FRUIT CAKE: 3
vs
MINI ANGEL FOOD CAKES: 7
(1 ties)
Overview
| Nutrient | FRUIT CAKE | MINI ANGEL FOOD CAKES | Winner |
|---|---|---|---|
| Calories | 388 cal | 239 cal | |
| Protein | 2.4 g | 2.2 g | |
| Carbs | 55.3 g | 47.8 g | |
| Fat | 17.7 g | 3.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CAKE | MINI ANGEL FOOD CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FRUIT CAKE | MINI ANGEL FOOD CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 76 MG | 652 MG |