Fruit by the Foot Raspberry Lemonade & Blue Raspberry King Size Roll vs Chex Mix Ghost Pepper Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Ghost Pepper Snack Mix wins in 5 out of 12 nutrient categories
Fruit by the Foot Raspberry Lemonade & Blue Raspberry King Size Roll: 3
vs
Chex Mix Ghost Pepper Snack Mix: 5
(4 ties)
Overview
| Nutrient | Fruit by the Foot Raspberry Lemonade & Blue Raspberry King Size Roll | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calories | 370 cal | 448 cal | |
| Protein | 0 g | 6.9 g | |
| Carbs | 80 g | 72.4 g | |
| Fat | 5 g | 13.8 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruit by the Foot Raspberry Lemonade & Blue Raspberry King Size Roll | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fruit by the Foot Raspberry Lemonade & Blue Raspberry King Size Roll | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 240 MG | 690 MG |