FRUIT BURST SQUEEZERS vs FRUIT PUREE
Nutrition comparison per 100 g serving
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FRUIT PUREE wins in 4 out of 11 nutrient categories
FRUIT BURST SQUEEZERS: 3
vs
FRUIT PUREE: 4
(4 ties)
Overview
| Nutrient | FRUIT BURST SQUEEZERS | FRUIT PUREE | Winner |
|---|---|---|---|
| Calories | 89 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.2 g | 16.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BURST SQUEEZERS | FRUIT PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 6.1 MG |
Minerals
| Mineral | FRUIT BURST SQUEEZERS | FRUIT PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |