FRUIT BOWL vs ASSORTED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
FRUIT BOWL: 3
vs
ASSORTED FRUIT FLAVORED SNACKS: 3
(3 ties)
Overview
| Nutrient | FRUIT BOWL | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 350 cal | 391 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 87.0 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BOWL | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 260.9 MG |
Minerals
| Mineral | FRUIT BOWL | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 50 MG | 43 MG |