FRUIT BON BONS vs SPIKED ESPRESSO MARSHMALLOW CONFECTIONS
Nutrition comparison per 100 g serving
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SPIKED ESPRESSO MARSHMALLOW CONFECTIONS wins in 6 out of 10 nutrient categories
FRUIT BON BONS: 1
vs
SPIKED ESPRESSO MARSHMALLOW CONFECTIONS: 6
(3 ties)
Overview
| Nutrient | FRUIT BON BONS | SPIKED ESPRESSO MARSHMALLOW CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 344 cal | 320 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 96 g | 60 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BON BONS | SPIKED ESPRESSO MARSHMALLOW CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT BON BONS | SPIKED ESPRESSO MARSHMALLOW CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 100 MG |