FRUIT BLEND vs TROPICAL BLEND

Nutrition comparison per 100 g serving

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FRUIT BLEND wins in 5 out of 11 nutrient categories

FRUIT BLEND: 5 vs TROPICAL BLEND: 2 (4 ties)

Overview

Nutrient	FRUIT BLEND	TROPICAL BLEND	Winner
Calories	57 cal	50 cal
Protein	0.7 g	0.7 g	Tie
Carbs	13.6 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BLEND	TROPICAL BLEND	Winner
Vitamin C, total ascorbic acid	30 MG	28.6 MG

Mineral	FRUIT BLEND	TROPICAL BLEND	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	0.4 MG
Potassium, K	221 MG	143 MG
Sodium, Na	0 MG	0 MG	Tie

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