FRUIT BLEND vs FRUTA LUCUMA PULP

Nutrition comparison per 100 g serving

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FRUIT BLEND wins in 5 out of 11 nutrient categories

FRUIT BLEND: 5 vs FRUTA LUCUMA PULP: 3 (3 ties)

Overview

Nutrient	FRUIT BLEND	FRUTA LUCUMA PULP	Winner
Calories	57 cal	0 cal
Protein	0.7 g	1.1 g
Carbs	13.6 g	25 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BLEND	FRUTA LUCUMA PULP	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	FRUIT BLEND	FRUTA LUCUMA PULP	Winner
Calcium, Ca	14 MG	227 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	221 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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