FRUIT BITES STRAWBERRY vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SAUCE wins in 4 out of 10 nutrient categories
FRUIT BITES STRAWBERRY: 3
vs
APPLE SAUCE: 4
(3 ties)
Overview
| Nutrient | FRUIT BITES STRAWBERRY | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 69 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 16.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BITES STRAWBERRY | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 50.8 MG |
Minerals
| Mineral | FRUIT BITES STRAWBERRY | APPLE SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 62 MG | 0 MG |