FRUIT BITES vs APPLESAUCE

Nutrition comparison per 100 g serving

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FRUIT BITES wins in 4 out of 10 nutrient categories

FRUIT BITES: 4 vs APPLESAUCE: 2 (4 ties)

Overview

Nutrient	FRUIT BITES	APPLESAUCE	Winner
Calories	333 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	83.3 g	20.4 g
Fat	0 g	0 g	Tie
Fiber	8.3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BITES	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	37.5 MG	10.6 MG

Mineral	FRUIT BITES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.5 MG
Sodium, Na	62 MG

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