FRUIT BITES vs DRIED CHERRY

Nutrition comparison per 100 g serving

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DRIED CHERRY wins in 4 out of 11 nutrient categories

FRUIT BITES: 3 vs DRIED CHERRY: 4 (4 ties)

Overview

Nutrient	FRUIT BITES	DRIED CHERRY	Winner
Calories	333 cal	325 cal
Protein	0 g	2.5 g
Carbs	77.8 g	80 g
Fat	0 g	0 g	Tie
Fiber	5.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BITES	DRIED CHERRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT BITES	DRIED CHERRY
Calcium, Ca	17 MG	50 MG
Iron, Fe	5.6 MG	0.9 MG
Sodium, Na	0 MG	25 MG

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