FRUIT BITES vs BLUEBERRY BURST MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY BURST MUFFINS wins in 6 out of 11 nutrient categories
FRUIT BITES: 3
vs
BLUEBERRY BURST MUFFINS: 6
(2 ties)
Overview
| Nutrient | FRUIT BITES | BLUEBERRY BURST MUFFINS | Winner |
|---|---|---|---|
| Calories | 299 cal | 301 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 38.4 g | 48.7 g | |
| Fat | 14.4 g | 9.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BITES | BLUEBERRY BURST MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT BITES | BLUEBERRY BURST MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 216 MG | 248 MG |