FRUIT BITES vs APPLE SAUCE
Nutrition comparison per 100 g serving
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FRUIT BITES wins in 4 out of 9 nutrient categories
FRUIT BITES: 4
vs
APPLE SAUCE: 2
(3 ties)
Overview
| Nutrient | FRUIT BITES | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BITES | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | FRUIT BITES | APPLE SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG |