FRUIT BITES vs COCONUT CHIPS

Nutrition comparison per 100 g serving

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COCONUT CHIPS wins in 6 out of 10 nutrient categories

FRUIT BITES: 2 vs COCONUT CHIPS: 6 (2 ties)

Overview

Nutrient	FRUIT BITES	COCONUT CHIPS	Winner
Calories	333 cal	607 cal
Protein	0 g	7.1 g
Carbs	77.8 g	46.4 g
Fat	0 g	46.4 g
Fiber	11.1 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BITES	COCONUT CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT BITES	COCONUT CHIPS
Calcium, Ca	22 MG	71 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	0 MG	446 MG

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