FRUIT BITES vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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FRUIT BITES wins in 4 out of 10 nutrient categories
FRUIT BITES: 4
vs
DRIED CRANBERRIES: 1
(5 ties)
Overview
| Nutrient | FRUIT BITES | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.8 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT BITES | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |