FRUIT BITES vs APPLESAUCE

Nutrition comparison per 100 g serving

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FRUIT BITES wins in 4 out of 10 nutrient categories

FRUIT BITES: 4 vs APPLESAUCE: 3 (3 ties)

Overview

Nutrient	FRUIT BITES	APPLESAUCE	Winner
Calories	333 cal	77 cal
Protein	0 g	0 g	Tie
Carbs	83.3 g	18.5 g
Fat	0 g	0 g	Tie
Fiber	8.3 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BITES	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	37.5 MG	0 MG

Mineral	FRUIT BITES	APPLESAUCE
Iron, Fe	1.5 MG	0 MG
Potassium, K	0 MG	81 MG
Sodium, Na	62 MG	0 MG

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